Rebuilding After Toxic Relationships (eBook)

This coaching book is your companion on the journey to rediscover yourself and reclaim your peace after a toxic relationship. Filled with practical strategies, supportive reflections, and gentle encouragement, it helps you understand the impact of past hurts and guides you to create healthier, more fulfilling connections moving forward.

Inside, you’ll find exercises to release old patterns, prompts to nurture self-compassion, and tools to rebuild your sense of self-worth and trust. Whether you’re just starting to heal or ready to fully embrace your new chapter, this book offers a safe space to process, reflect, and step into your future with confidence and clarity.